Antonio’s fitness journey started in 8th grade as a young athlete, under a family friend's guidance and later under his sports coaches' guidance. If Antonio wasn’t playing sports, he was training for sports. He noticed a direct correlation between training and playing time at a young age. The stronger and faster he became, the more playing time he received. Outside of sports, Training inspired ... more Antonio and provided him with self-confidence, discipline, and a strong work ethic. He was a dual sport athlete at Cranford High School and captain of his Football and Lacrosse teams, who continued his athletic career playing lacrosse at Kean University.

If there’s one word to describe Antonio, it’s “Passionate.” When Antonio isn’t training, you can find him constantly seeking out the industry's latest modalities, methodologies, and ideologies. Antonio lives by Bruce Lee’s words when bringing his education to his team and clients, “Absorb what is useful, reject what is useless, add what is essentially your own.” less